Our Story

We go to the doctor, nail & hair salon, gym, and massage appointments as part of our self-care plan.  Conversations Create Change LLC™ was created because the founder believes regular talk therapy should be part of your overall wellness.  When your mind is free of fear, anxiety, stress & pain, you are more likely to be your authentic self; able to make intentional choices to create meaningful change in your life.

Our Mission

The vision of  Conversations Create Change LLC™ is to help you and your family AIM for overall wellness with individualized but evidence-based therapeutic approaches.

Authentic. Intentional. Meaningful Conversations

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All our therapists are experienced clinicians with over a decade of experience with individuals, couples and family.  Our therapists use a variety of evidence-based therapeutic modalities from Cognitive-Behavioral Therapy (CBT); Dialectical Behavioral Therapy (DBT); trauma-informed, child-centered play therapy and mindfulness strategies.

We offer self-pay options and the following insurance providers:

CareFirst BlueCross BlueShield

Cigna

United Healthcare

John Hopkins Insurance

Medicare (Maryland)

Medicaid (Maryland)

Our Services and Programs

How Can We Help You

All our services and programs are individualized to meet the needs of individuals, couples, families, children, adolescents and young adults.

Conversations Create Change Blog

Latest Articles

Helpful mental and emotional resources and information.